Pilates for many years was a mystery to Tiffany. She was introduced to the discipline when she was 11 years old and at that time she found it frustrating, complicated, and even confusing. This experience was paramount in her decision to become a Pilates teacher and dive into the fundamentals and techniques of this transformative practice.
βFor me, Pilates means that I can dance into my 40s and that I can rely on my muscles for support when I go about my daily life. Because of Pilates, I know I have the tools I need to keep my body strong and safe.
I love sharing this practice and I look forward to seeing you all on the mat or equipment soon!β
Tiffany currently teaches Pilates Mat and Equipment sessions at Pilates Brevard. Go to www.PilatesBrevard.com or email Info@PIlatesBrevard.com for any questions.